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Breakfast Burritos You’ll Want Ready Every Morning

Ruby Prescott
Filling vegetarian breakfast burritos made with eggs, black beans, quinoa, salsa, and cheddar cheese. Perfect for meal prep, busy mornings, and freezer-friendly breakfasts.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American, Mexican
Servings 8 burritos
Calories 380 kcal

Ingredients
  

  • 12 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ cup jarred salsa
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 cup cooked quinoa
  • ¾ cup shredded cheddar cheese
  • 8 (8-inch) whole-wheat tortillas
  • Fresh cilantro, optional

Instructions
 

  • In a large mixing bowl, whisk together the eggs, garlic powder, onion powder, salt, and black pepper.
  • Heat a large skillet over medium-high heat and lightly coat with cooking spray.
  • Add the eggs and gently scramble until just cooked through. Remove from the heat.
  • Stir the salsa, black beans, cooked quinoa, and shredded cheddar into the scrambled eggs.
  • Place about ⅓ cup of the filling in the center of each tortilla.
  • Fold the sides of the tortilla inward, then roll tightly into a burrito.
  • Repeat with the remaining tortillas and filling.
  • Serve immediately, or allow the burritos to cool slightly before wrapping and storing for meal prep.

Notes

Refrigerator: Store individually wrapped burritos in the refrigerator for up to 3–4 days.
Freezer: Wrap each burrito tightly and freeze for up to 3 months.
Reheating: Remove the wrapping, place the burrito on a microwave-safe plate, cover with a paper towel, and microwave for 1–3 minutes or until heated through. For a crispier tortilla, finish it in a skillet for a few minutes.

Nutrition

Serving: 1burritoCalories: 380kcalCarbohydrates: 52gProtein: 25gFat: 9gSaturated Fat: 3gFiber: 11gSugar: 2g
Keyword protein, quick meal, vegetarian
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